safety · Friday, October 2
Fall-prevention series begins in North Spokane
The eight-session program is designed for older adults concerned about falling.

Spokane County Library District will host A Matter of Balance: Preventing Falls on Monday, October 12, at 10 a.m. in the Lab at North Spokane. The eight-session series covers gentle exercises, goal-setting, problem-solving and ways to adjust surroundings to reduce fall risks. Participants receive a workbook. Registration is required through an ALTCEW educator at 509.777.1571.
Source: Spokane County Library District events ↗
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